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June 12, 2019 at 5:17 pm
#2237
Participant
Hi Tararrr,
I’m afraid I can’t offer any advice on the specific pains you describe, but with regards to the IBS, my gastroentologist suggested the low-FODMAP diet to me a couple of years ago and I have found it brilliant for my IBS symptoms. Now, I am very strict with it and it does make eating out a little tricky, but for me it is definitely worth it. I never realised how much IBS was affecting my monthly pains until I went on this diet.
I hope you manage to find some relief.