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Reply To: Good anti-inflammatory recipe books and/or blogs

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Home › Forum › Endometriosis Association of Ireland › Endometriosis and Diet/Exercise/Complimentary Therapies › Good anti-inflammatory recipe books and/or blogs › Reply To: Good anti-inflammatory recipe books and/or blogs

September 18, 2019 at 7:31 pm #2663
kathleenking
Keymaster

Hi @jeanne89

All whole food plant based foods would be considered anti inflammatory, you can add in turmeric and black pepper to help boost the effects. The Happy Pear have some good recipes, I would also recommend looking at the Forks Over Knives website for some recipes, on Instagram Erin Ireland, Minimalist Baker, Vegan Richa and Oh She Glows.

Kathleen x

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